Are you feeling overwhelmed and stressed during the holidays? You’re not alone!
Surveys show that Christmas is now ranked #6 among the most stressful life events someone can experience! (Other stressors on the inventory include divorce, moving and changing jobs.)
In the spirit of harmony during the holidays let me give you 1 quick tip to help ease the stress and keep your equilibrium during the holiday frenzy.
You’ve heard me say that your environment impacts you on a conscious & unconscious level. You can actually use this to your advantage during the holidays! In this weeks article let’s look at 1 Simple Solution to have your home be a holiday haven during the harried season!
Is there an area in your home that gives you angst? Every time you walk by it you feel annoyed or frustrated.
Carve out 30 minutes in the next few days to tackle the untidiness, which will tame your tension.
The amazing thing is, by carving out time to clear the clutter you will create a sense of confidence and inner calm that will rejuvenate you! Trust me, you will feel an instant energy boost. This Insta-energy is your unconscious mind feeling lighter from the cumbersome burden that was lifted from clearing a physical area that also consumes space in your brain. The bonus is you get to feel good and you confidence increases because you accomplished a small task.
I know it might seem crazy to add one more thing to your to-do… but, and this is a BIG BUT, it will honestly make you feel good on a conscious and unconscious level. This will help to tame the tension and allow you to stay grounded during what can be a stressful season.
Do you have any tension taming tips during the holidays that you would like to share with the Home in Harmony community! As always, we would love to hear from you! Your tip might make a big difference for someone feeling out-of-harmony during the holidays.
Happy Soaring!
XOXO
Image Credit: Toledoblaze dot com