Did you know that the decorations you choose during the holidays can have an impact on your level of stress? Hopefully you are in festive spirits!… But, if you are feeling anxiety, stress and agitation there is a way to decrease those feelings by making small adjustments to your space!

I was asked to do a TV segment on Mass Appeal on how to create a Stress-Less Holiday and I gave a few simple solutions that you can do in your home environment to help decrease your level of stress and anxiety.

Watch the video below!

Wishing you an abundance of peaceful blessings during the holiday season!

Happy Soaring,

Christa O'Leary

 

 

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