Your environment can have a profound impact on your relationships, ability to be productive, level of abundance, sense of overwhelm and even your weight!
For example, let’s say you are interested in writing a book, building a business or creating more abundance in your life. Your home or office space can sabotage your best efforts if it is not set up for success.
Your external environment impacts your internal world, let me give you simple solutions to begin creating an environment that nurtures and supports all areas of your life!
Your external environment, that is your home or office space, literally sends messages to your brain on a conscious and unconscious level. It can send positive, productive and nurturing messages that will help you create the life of your dreams. Or, it can send negative, sabotaging and depleting messages that will leave you overwhelmed, frustrated and unproductive. This can influence your relationships, creativity, health, ability to lose weight, productivity and level of prosperity. Let’s look at a few simple solutions to help you create an environment that will set you up for success.
First, take a look around and assess how much clutter you have. Even if at first glance it doesn’t seem like you have piles of paper in the corner, I would suggest taking a closer look. Do you have a “junk drawer” or a storage space that you haven’t gone through in awhile? When our space is disorganized or filled with clutter, even when it is a hidden drawer, it can create a sense of overwhelm and anxiety. Clutter confuses the mind and can make you procrastinate, fill you with frustration or make you agitated. This can affect your relationships, your ability to make healthy choices and your level of stress. Begin to look at the places and spaces that are hidden away that could be unconsciously draining you. Take action and clear the clutter and organize the disorder in that area. Notice what you feel like before and after you clear and organize the space.
Second, take a minute to walk around your home or office and notice what brings a smile to your face. Now, begin to notice any items that don’t bring a smile to your face or joy to your heart. Is there something that felt dis-empowering or uninspiring? Perhaps it is something that actually reminds you have a negative person or situation. This type of item will deplete you on an unconscious level making you tired, angry and frustrated. Make a conscious effort to ditch the drain. When you have items in your environment that weigh you down they sabotage your success. Everywhere and everything in your space should make you smile. For the next week can you commit to remove 1 item each day that doesn’t bring a smile mind, body and spirit?
You’ve heard me say it again and again, your environment either supports and nurtures you or it depletes you. It can leave you overwhelmed, frustrated and unproductive, which influences your relationships, creativity, health, ability to lose weight, productivity and level of prosperity. Set your self up for success by clearing any clutter or depleting items from your home or office. Use your environment to create your ideal life and business!
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- This program is for you if you are looking to connect to your passion and purpose, write a book or share your unique gifts with the world!
- This program is for you if your spirit is calling you to shine your light brightly!
- This program is for you if you know you are ready to take the next step in your life and begin living on purpose!
- This program is for you if you have something that the world needs and you are the one to teach, inspire and ignite the passion in others!
- This program is for you if you want to be the Go-To Expert in your field!
- This program is for you if you want success strategize to take your business to the next level!